Tuesday, November 22, 2011

trying again

Starting today I am going to try to pray every morning and not just before-I-eat sort of thing. At my last session of individual DBT I will show my record to the therapist to check if I keep it up. Which is next week! Ugh that makes me sad. But I feel I have some new resolve which is good. I've been feeling a bit overwhelmed by drug use and it's been accelerating when I'm trying to cut down at the same time. Nothing crazy out of control but still not the desired result. I'm still better than before my last treatment so I'm gonna stick to volunteering and trying out the skills from DBT more often instead of automatically turning to drugs when I'm upset or stressed. And register for a french course which is my next step. No matter how anxiety-inducing it is I've got to put myself out there and at least start going back to school slowly. God wants me to be a productive member of society I'm sure and I can't sit on my ass forever. But through all of this I have to remember that I am not saved by my actions or merits but through dependence on Jesus Christ. If I don't remember this I'll run myself into the ground trying to be perfectionist and accomplished and get crushed under my own expectations.

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