so clearly I'm tired

I overreacted to facebook because I'm still burnt out and tired from yesterday. I did too much in one day considering how much I'm recovering from. I saw my psychologist in the morning, saw my pastor, then saw a friend and did some shopping, then went to Bible study group in the evening and didn't get to my bf's place till midnight. Then I had group therapy this morning and I couldn't make it I was so tired, and I didn't go to the studio either like I had planned. So I'm pretty unhappy about how I wasted the most beautiful day of the season so far here in Montreal.